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BLOGS

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19/May/2024

Life is all about working on tweaks and making it through, No one will live to the end of time, but in Anand Movie, Rajesh Khanna's character says, “Babumoshai, Zindagi Badi honi chahiye, Lambi nahi”, stands true. By resorting to a Healthy Lifestyle routine and a few tweaks here and there, could actually make your life 10 times healthy and refreshing.


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19/May/2024

The Longer You’re Obese, the Harder on Your Heart It’s known that obesity is a risk factor for heart disease. Now a new study says the longer period of time that you’re obese, the harder it is on your heart. The study links obesity beginning in young adulthood to an increased risk of heart disease.


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